kikikurniadewi10's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019
53.1 kg Lost so far: 26.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
573 kcal Fat: 21.14g | Prot: 22.03g | Carbs: 75.47g.   Breakfast: Tomat Merah, Telur Rebus, Selada, Sari Roti Roti Sobek Coklat. Lunch: Ketoprak. Dinner: Jeruk Keprok. more...
Losing 7.7 kg a Week



     
 

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kikikurniadewi10's Weight History


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