Weigh In record (no journal entry) for 30 July 2019
|
61.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 16.34g | Prot: 20.18g | Carbs: 149.51g.
Breakfast: 방울 토마토, 바나나. Lunch: 김치, 미소된장국, 곰곰 낙지볶음밥. Snacks/Other: 참외. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wpsl1027's Weight History
|