|
bye bye bubur ayam, kita musuhan dl
|
49.1 kg
Lost so far: 10.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 30.54g | Prot: 30.11g | Carbs: 80.84g.
Breakfast: Pepaya, Herbalife F1 Shake Mix. Lunch: Tumis Kangkung, Telur Dadar, Nasi Uduk. Dinner: Herbalife F1 Shake Mix, Jagung Rebus. Snacks/Other: Naraya Oat Choco, Semangka. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sakurakori02's Weight History
|