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卡住了😂😂😂😂
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 34.08g | Prot: 56.86g | Carbs: 66.45g.
Breakfast: 香蕉, 同榮 (Old Fisherman) 水煮鮪魚罐頭, 千張, 煎雞蛋. Lunch: 控肉, 烤或水煮魚, 炒杏鮑菇, 白飯, 竹筍, 蘋果（去皮）. Snacks/Other: 西瓜, 旭成 菜䔕餅. more...
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steady weight
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