Weigh In record (no journal entry) for 30 July 2019
|
57.7 kg
Lost so far: 2.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 63.54g | Prot: 54.76g | Carbs: 120.27g.
Lunch: Oeuf Dur, Delisse Fromage Blanc 0%, Saint Azay Saucisson Sec, Carrefour Tomates Cerises Italie, Crespo Olives Noires à la Grecque, Concombre (Pelé), Président Coulommiers , Salade Verte. Dinner: Marie Bagel Chèvre Légumes du Soleil, Aperol Spritz, Frites Faits Maison. Snacks/Other: Jardin Bio Infusion, Café. more...
|
|
1721 kcal
|
Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoralieOv's Weight History
|