Weigh In record (no journal entry) for 30 July 2019
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69 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 21.14g | Prot: 40.38g | Carbs: 28.12g.
Breakfast: Telur Rebus, Pepaya. Lunch: Pepes Ayam, Bayam Dimasak (dari Segar). Dinner: Melon. more...
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Losing 1.0 kg a Week
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faannniii's Weight History
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