Weigh In record (no journal entry) for 30 July 2019
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58.3 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 26.21g | Prot: 27.78g | Carbs: 132.39g.
Breakfast: Шарлотка с Яблоками, Салат Цезарь с Курицей. Lunch: Клубника, Персики, Арбуз. more...
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Losing 2.8 kg a Week
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Lerchen2005's Weight History
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