Weigh In record (no journal entry) for 30 July 2019
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83.9 kg
Lost so far: 17.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 42.31g | Prot: 48.91g | Carbs: 259.79g.
Breakfast: Окей Блинчики Постные Яблоко/Брусника. Lunch: Шоколадница Котлеты Паровые с Рисом. Dinner: ВкусВилл Суфле Крем-Брюле, ВкусВилл Говядина с Томленой Картошкой. more...
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Losing 2.8 kg a Week
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Abogada19's Weight History
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