Weigh In record (no journal entry) for 30 July 2019
|
100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 53.26g | Prot: 65.03g | Carbs: 198.32g.
Breakfast: Smakowita Margaryna, Biedronka Chleb Żytni 100%, Pomidory, Jajko Sadzone bez Tłuszczu, Biedronka Polędwica Sopocka. Lunch: Bajgiel, Arbuz, Ananas. Dinner: Zupa Ogórkowa. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluestronger's Weight History
|