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😔
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 52.55g | Prot: 53.97g | Carbs: 163.87g.
Breakfast: Kaffee mit Milch. Lunch: Alnatura Quinoa, Gurkensalat, Tomatenmark. Dinner: Lindenhof Gouda, Dulano Hähnchen-Mortadella, Frischkäse, Graubrot, Weizenbrötchen, Dulano Truthahnsalami (9g). Snacks/Other: Bleib Gesund Porridge, Proteinpulver. more...
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Gaining 2.8 kg a Week
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eulalia52's Weight History
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