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Trots festande...
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69.9 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 62.16g | Prot: 63.93g | Carbs: 188.88g.
Breakfast: Kaffe, Arla Mellanmjölk 1,5%, Gouda eller Edamer Ost, Osötade Frysta Hallon, Bregott Bregott Ekologisk, Falu Råg Rut, Kraft Slices med Emmental, Wasa Surdegsknäcke, Kanel, Havregrynsgröt. Lunch: Kanel, Müsli, Norrmejerier Filmjölk. Dinner: Färskpotatis, ICA Chorizo, Gurka, Tomater, Smör. Snacks/Other: Rött Bordsvin, Estrella Salta Pinnar. more...
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steady weight
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