Weigh In record (no journal entry) for 30 July 2019
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73.2 kg
Lost so far: 14.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 79.26g | Prot: 39.24g | Carbs: 26.86g.
Breakfast: Olive Oil , Atkins Meal Chocolate Peanut Butter Pretzel Bar, Clams, Blackberries , Boiled Egg. Snacks/Other: Frigo Cheese Heads Sticks Colby Jack Cheese. more...
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Losing 20.5 kg a Week
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cassielass's Weight History
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