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cidinhacesarino
Journal
30 Jul 19
cidinhacesarino's Journal, 30 Jul 19
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desceu mais um pouquinho !!desistir nunca!!
71.4 kg
Lost so far:
22.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2019:
863 kcal
Fat: 61.84g | Prot: 65.64g | Carbs: 5.77g.
Breakfast:
Queijo Parmesão (Ralado), Ovo Frito.
Lunch:
Pomarola Molho de Tomate Tradicional, Queijo Parmesão (Ralado), Ovo Frito.
Dinner:
Joelho de Porco, Queijo Parmesão (Ralado), Ovo.
more...
872 kcal
Exercise:
musculação - 1 hour and 31 minutes, Samsung Health - 22 hours and 29 minutes.
more...
Losing 0.2 kg a Week
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cidinhacesarino's Weight History
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