Weigh In record (no journal entry) for 30 July 2019
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112 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 104.67g | Prot: 90.73g | Carbs: 14.12g.
Breakfast: Kronfågel Kycklingklubba. Dinner: ICA Kokt Skinka, Arla Hushållsost 26%, ICA Romansallad, ICA Romansallad, Arla Hushållsost 26%, ICA Kokt Skinka, ICA Olivolja Extra Virgin, ICA Färska Champinjoner, ICA Falukorv. more...
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Losing 5.6 kg a Week
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