Weigh In record (no journal entry) for 30 July 2019
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77.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 24.16g | Prot: 19.36g | Carbs: 42.46g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Batata-Doce (sem Casca, Cozido, Fervido), Bacon (Curado, Frito, Cozido), Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Couve Manteiga Refogada, Omelete ou Ovos Mexidos. more...
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Losing 2.1 kg a Week
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gostosa22's Weight History
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