Weigh In record (no journal entry) for 30 July 2019
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66.7 kg
Lost so far: 14.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 26.78g | Prot: 57.69g | Carbs: 20.92g.
Breakfast: Borden Cremora, Nescafé Clásico. Lunch: Salsa, Cebollas, Herdez Champiñones Rebanados, Jamón de Pavo, Huevo Revuelto, Clara de Huevo. Dinner: Pierna de Pollo, Caldo de Pollo, Cebollas, Tomates, Champiñones, Muslo de Pollo. Snacks/Other: Manzana Golden. more...
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Losing 1.1 kg a Week
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evegarcia's Weight History
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