Lost total of 47.4 since 11/1/18
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107.8 kg
Lost so far: 12.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 62.95g | Prot: 40.87g | Carbs: 23.15g.
Breakfast: Wholly Guacamole Homestyle Minis, Kroger Lower Sodium Fully Cooked Bacon, PAM Superior No Stick Olive Oil Cooking Spray, Scrambled Egg (Whole, Cooked). Dinner: Hard-Boiled Egg. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.6 kg a Week
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Comments
Great work, congratulations! 🌟🌟🌟
30 Jul 19 by member: shirfleur 1
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Wow you are doing great..
30 Jul 19 by member: Re-energize
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