Weigh In record (no journal entry) for 30 July 2019
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 8.20g | Prot: 9.12g | Carbs: 12.72g.
Breakfast: Angel Full Wheat, שופרסל גבינה צהובה. more...
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Losing 2.1 kg a Week
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ashurovnadya's Weight History
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