Weigh In record (no journal entry) for 31 July 2019
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55 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 34.44g | Prot: 29.02g | Carbs: 65.05g.
Breakfast: Air, Sayur Campuran, Telur Dadar, Jus Jeruk Nipis, Edamame. Lunch: Air (Botol), Sayur Campuran. Dinner: Telur Dadar. Snacks/Other: Buah Dilapisi Coklat, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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Losing 0.1 kg a Week
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ummu.azza's Weight History
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