Weigh In record (no journal entry) for 30 July 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 65.02g | Prot: 67.46g | Carbs: 208.11g.
Breakfast: Kaffee mit Milch, Franzbrötchen. Lunch: Rote Paprika, Hähnchenbrustfilet, REWE Kichererbsen. Dinner: YumYum Chicken Flavour, Wassermelone. Snacks/Other: Crunchips Wow Jalapeno, Schokoliebe Vollmilch Nuss Schokolade, Aldi Hähnchenschnitzel, Jean Luc Baguette Brötchen , Banane, Speiseeis. more...
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steady weight
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Goodnightmoon86's Weight History
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