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Turunnya pelan-pelan2😕
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 63.91g | Prot: 35.26g | Carbs: 115.28g.
Breakfast: You C1000 Vitamin Lemon, Rempeyek, Apel, Pecel, Telur Rebus. Lunch: Tumis Kangkung. Snacks/Other: Mayones, Kraft Quick Melt (Keju Cepat Leleh), Apel Fuji, Semangka, Nanas. more...
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2080 kcal
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Exercise:
Stair Climber (Stepper) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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RED_dahLIA's Weight History
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