Weigh In record (no journal entry) for 31 July 2019
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 0.27g | Prot: 2.99g | Carbs: 38.96g.
Breakfast: Milkita Permen , Nasi Kuning. more...
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Gaining 0.3 kg a Week
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Nita hariyanti's Weight History
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