Weigh In record (no journal entry) for 31 July 2019
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68.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 26.02g | Prot: 31.95g | Carbs: 81.69g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Gudeg, Mie Ayam. Snacks/Other: Bakso Ayam. more...
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Losing 2.1 kg a Week
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Mayla kaysa's Weight History
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