Weigh In record (no journal entry) for 30 July 2019
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98.7 kg
Lost so far: 2.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 47.16g | Prot: 69.95g | Carbs: 44.14g.
Lunch: Pernil Assado, Repolho, Purê de Abóbora. Dinner: Alface de Folha Verde, Pernil Assado, Cenouras, Vagem. Snacks/Other: Pipoca, Dori Amendoim Torrado e Salgado. more...
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Losing 1.3 kg a Week
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Mfernandamenezes's Weight History
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