Weigh In record (no journal entry) for 31 July 2019
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 81.75g | Prot: 46.94g | Carbs: 131.31g.
Lunch: Billa Wiener Wurst, Rama Original, Kaisersemmel, Apfel, Banane. Dinner: Kaisersemmel, Wurstsalat. Snacks/Other: Schärdinger Smoojo Bowl. more...
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Gaining 4.9 kg a Week
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sp.sabine's Weight History
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