Weigh In record (no journal entry) for 08 August 2010
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 25.21g | Prot: 78.10g | Carbs: 248.48g.
Breakfast: pema, latte scremato, All-Bran Bastoncini. Lunch: anguria, pomodoro. Snacks/Other: nocciola, vitasnella, bauletto, Yogurt magro con pezzi di pesca, pema. more...
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Gaining 7.7 kg a Week
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chtamina's Weight History
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