CoralieOv's Journal, 31 Jul 19

Weigh In record (no journal entry) for 31 July 2019
57.8 kg Lost so far: 2.4 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
530 kcal Fat: 4.58g | Prot: 33.15g | Carbs: 95.61g.   Lunch: Melon, Delisse Fromage Blanc 0%, Tomates Cerises, Monique Ranou Blanc de Poulet -25% de Sel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Garbit Taboulé aux Tomates Fraîches . Dinner: Envia Fromage Blanc 0%, Nectarines, Pêches, Prunes. Snacks/Other: Café Expresso, Café, Jardin Bio Infusion. more...
1964 kcal Exercise: Running (jogging) - 8/kph - 34 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 26 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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CoralieOv's Weight History


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