afrizaa's Journal, 31 Jul 19

yey!!!!!😄😄
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
424 kcal Fat: 12.47g | Prot: 15.37g | Carbs: 62.52g.   Breakfast: Champ Chicken Nugget, Tempe Goreng, Cap Cay Kuah, Nasi Putih. more...
Losing 2.3 kg a Week



     
 

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afrizaa's Weight History


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