Weigh In record (no journal entry) for 31 July 2019
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 22.03g | Prot: 17.65g | Carbs: 76.45g.
Breakfast: Doğal Peynir, Patatesli Yumurta, Menemen. Lunch: Armut, Beyaz Ekmek, Menemen. Dinner: Ülker Pötibör Bisküvi. more...
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Losing 1.1 kg a Week
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ceylancesur's Weight History
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