Weigh In record (no journal entry) for 31 July 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 30.39g | Prot: 114.73g | Carbs: 154.96g.
Breakfast: Cucumber (with Peel) , Tomatoes, Brown Sugar , Coffee (Instant) , Lidl Rye Bread, Sainsbury's Greek Feta. Lunch: Chicken Breast, Buckwheat . Dinner: Salmon, Prawns. Snacks/Other: Peroni Lager (Bottle), Starbucks Skinny Cappuccino (Tall). more...
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Losing 2.8 kg a Week
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anorakaV's Weight History
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