Weigh In record (no journal entry) for 31 July 2019
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64 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 27.29g | Prot: 67.86g | Carbs: 71.28g.
Breakfast: Макдоналдс Капучино (0,3 L), Американо, Orasi Миндальное Молоко. Lunch: Heinz Кетчуп Томатный, Оливковое Масло, Шампиньоны, Гречка Отварная, Куриная Грудка Отварная. more...
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Losing 1.6 kg a Week
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nastylukyanenko69's Weight History
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