Weigh In record (no journal entry) for 31 July 2019
|
78.9 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
326 kcal
|
Fat: 9.78g | Prot: 8.87g | Carbs: 53.20g.
Breakfast: Mlekovita Молоко Безлактозное 3,2%, Американо, Гранола. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana.zlata's Weight History
|