Weigh In record (no journal entry) for 31 July 2019
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45.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 9.86g | Prot: 32.25g | Carbs: 17.39g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Рыбный Суп. Dinner: Лечо, Запеченная или Жаренная Рыба. more...
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Gaining 2.1 kg a Week
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ku4eryavaya.79's Weight History
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