Weigh In record (no journal entry) for 31 July 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 46.97g | Prot: 61.54g | Carbs: 47.61g.
Breakfast: Tirolez Creme de Ricota, Ovo, Melitta Café sem Açúcar . Lunch: Brócolis, Cenouras, Alface, Sulita Bife de Lombo. Dinner: Canto de Minas Creme de Ricota, Maçã, Ovo Cozido. Snacks/Other: Chá Verde. more...
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Losing 4.6 kg a Week
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Fernanda Pequeno's Weight History
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