Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kruchkova_1997
Journal
31 Jul 19
kruchkova_1997's Journal, 31 Jul 19
kruchkova_1997's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2019
48.9 kg
Lost so far:
3.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2019:
801 kcal
Fat: 22.20g | Prot: 85.90g | Carbs: 64.43g.
Breakfast:
Верес Горошек Зеленый, Савушкин Продукт Йогурт Греческий Teos 2%, Фигурное Питание Сибирская Клетчатка.
Lunch:
Фигурное Питание Сибирская Клетчатка, Савушкин Продукт Йогурт Греческий Teos 2%.
Dinner:
Белевские Сладости Белевская Пастила без Сахара.
more...
1653 kcal
Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Standing - 3 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kruchkova_1997's Weight History
View Complete History