Weigh In record (no journal entry) for 31 July 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 54.76g | Prot: 69.27g | Carbs: 179.06g.
Breakfast: Té Verde, Danone Yogurt Light Natural Endulzado, Sopraval Pechuga de Pavo Cocida, Huevos Revueltos (Enteros, Cocidos), Fuchs Pan Molde Integral. Lunch: Palta Hass, Tomates, Pepino Dulce, Garbanzos. Dinner: Tomates Cherry, Pepino (Pelado), Palta Hass, Huevo Duro, Lechuga. Snacks/Other: Sabu Semilla de Chia, Quaker Avena Instantánea, Danone Yogurt Natural Light Endulzado, Frutos Del Maipo Mix de Berries, Plátano. more...
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1957 kcal
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Exercise:
Yoga - 1 hour, Running - 10/kph - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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DaniCharme's Weight History
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