Weigh In record (no journal entry) for 30 January 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1215 kcal
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Fat: 33.95g | Prot: 67.14g | Carbs: 156.96g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: New Covent Garden Classic Chicken Soup. Dinner: Asda Mediterranean Style Vegetables, Asda Crispy Potato Slices, Asda Butcher's Selection Prime Beef Medallion Steak. Snacks/Other: Tangerine, Bananas , Mango, Muller Light Strawberry Yoghurt. more...
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Hannah Cleland's Weight History
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