Weigh In record (no journal entry) for 31 July 2019
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80.4 kg
Lost so far: 49.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 54.17g | Prot: 103.59g | Carbs: 378.66g.
Breakfast: Regimel Mermelada de Frutilla, Ecco Cebada Tostada, Colun Manjar, Arcor Maná Sabor Vainilla, Pimienta Negra, Comino, Morrón, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tomates, Palta, Vivo Wraps. Lunch: Lider Aceite de Oliva Extra Virgen, Tomates, Kiwi, Pepino Dulce, Livean Jugo en Polvo 0% Azúcar, Huevo, Zumo de Limón, Pepino (Pelado), Tucapel Arroz Pregraneado, Lider Arvejas. Dinner: Colun Manjar, Arcor Maná Sabor Vainilla, PF Pavo Pimenton, Regimel Mermelada de Frutilla, Pan 31 de Julio 2019, Pan 31 de Julio 2019, Regimel Mermelada de Frutilla, Ecco Cebada Tostada, Palta. Snacks/Other: Pepino (Pelado), Zumo de Limón, Morrón, Pechuga de Pollo Cruda sin Piel Ni Hueso, Pimienta Negra, Comino, Tucapel Arroz Pregraneado, Lider Arvejas. more...
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Gaining 0.5 kg a Week
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hanscon z's Weight History
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