Weigh In record (no journal entry) for 31 July 2019
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66.5 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 46.42g | Prot: 55.29g | Carbs: 120.42g.
Breakfast: Vivo Good, Colun Yoghurt Light. Lunch: Burgy Albóndigas, Arroz Integral. Dinner: Arroz Integral, Burgy Albóndigas , Vivo Jalea. Snacks/Other: Unimarc Media Palta, Lider Pan Integral con Granos Enteros y Semillas. more...
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Losing 0.7 kg a Week
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jfer9182's Weight History
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