Weigh In record (no journal entry) for 31 July 2019
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 16.92g | Prot: 16.14g | Carbs: 37.81g.
Breakfast: Café com Leite Integral, Pão Doce. Lunch: China in Box Rolinho Primavera, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). more...
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Losing 0.2 kg a Week
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Sarahalbuquerque's Weight History
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