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Aksinia 82
Journal
30 Jul 19
Aksinia 82's Journal, 30 Jul 19
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Weigh In record (no journal entry) for 30 July 2019
56.5 kg
Lost so far:
2 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2019:
970 kcal
Fat: 45.13g | Prot: 51.61g | Carbs: 91.48g.
Breakfast:
Россия Щедрая Душа Российский Темный Шоколад с Миндалем, Банан, Каждый День Творог Обезжиренный.
Lunch:
Запеченная или Жаренная Рыба.
Snacks/Other:
Starbucks Брауни, Пить Кофе Капучино на Миндальном Молоке.
more...
1540 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Aksinia 82's Weight History
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