Weigh In record (no journal entry) for 31 July 2019
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95.9 kg
Lost so far: 2.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 66.18g | Prot: 43.35g | Carbs: 92.53g.
Breakfast: Сырники с Рисовой Мукой, Epica Йогурт Crispy Лимон. Dinner: Белевская Пастила Белёвская Пастила без Сахара, Салат Овощной с Маслом, Клинский Мясокомбинат Сосиски Сливочные. Snacks/Other: Good Food Манго Сушеное, Good Food Помело Сушеное. more...
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Losing 0.7 kg a Week
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S_Elena_S's Weight History
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