Weigh In record (no journal entry) for 31 July 2019
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80.5 kg
Lost so far: 19.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 18.27g | Prot: 208.31g | Carbs: 170.66g.
Breakfast: Nopales, San Juan Claras de Huevo, Corn Tortilla. Lunch: Alco Milanesa De Pollo Natural, Great Value Mezcla California, Bolillo. Dinner: Sabori Chorizo de Pavo, Corn Tortilla, San Juan Claras de Huevo. Snacks/Other: Mangos , Nestlé Cereal Fitness, Lala Leche 100 Reducida en Grasa, Banana. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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