Weigh In record (no journal entry) for 31 July 2019
|
92.1 kg
Lost so far: 7.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 30.33g | Prot: 34.50g | Carbs: 79.18g.
Breakfast: Bananas . Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Gin and Tonic, Blossom Hill White Wine. more...
|
Losing 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouMummyLou's Weight History
|