Weigh In record (no journal entry) for 31 July 2019
|
65 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 55.16g | Prot: 47.39g | Carbs: 6.04g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Hambúrguer Caseiro, Omelete, Alface. Dinner: Gallo Azeite de Oliva Extra Virgem, Alface, Almôndegas com Molho (Mistura). Snacks/Other: Glória Creme de Leite, Café. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilian Damasio's Weight History
|