Weigh In record (no journal entry) for 14 January 2013
|
96.4 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2013:
|
417 kcal
|
Fat: 21.55g | Prot: 8.41g | Carbs: 46.99g.
Breakfast: Croissant. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|