Weigh In record (no journal entry) for 01 August 2019
|
52.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 21.07g | Prot: 45.53g | Carbs: 57.24g.
Breakfast: 紅茶, 荷包蛋, 白吐司, 美而美 豬排. Lunch: 芭樂. Snacks/Other: 雀巢 (Nestlé) 純拿鐵三合一(微甜). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessie 19841984's Weight History
|