Weigh In record (no journal entry) for 31 July 2019
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87.4 kg
Lost so far: 13.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 57.39g | Prot: 48.29g | Carbs: 115.95g.
Breakfast: Nature's Own Butter Top Enriched Bread, Trader Joe's Brown Cage Free Eggs (Large), Kraft Mayo, Nature's Own Butter Top Enriched Bread. Lunch: Great Value Enriched Quick Grits, Nature's Own Butter Top Enriched Bread, Eggland's Best Extra Large Grade A Eggs, Eggland's Best Extra Large Grade A Eggs, Great Value Lower Sodium Bacon. Dinner: Nature's Own Butterbread, Bananas, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butterbread. more...
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Losing 1.3 kg a Week
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grannie57 's Weight History
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