t3760232's Journal, 01 Aug 19

體脂34.4
55.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
909 kcal Fat: 38.07g | Prot: 46.01g | Carbs: 105.24g.   Breakfast: 優格, 芒果, Costco 鮮奶, 桂格(Quaker) 經典大燕麥片. Lunch: 涼拌木耳, 義美 古早傳統豆乾(五香滷汁), 油豆腐. more...
Losing 0.7 kg a Week

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t3760232's Weight History


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