|
efek stress bb jadi naik :'(
agustus mulai dari awal lagi... semangaaaatttt
|
82.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 18.56g | Prot: 51.83g | Carbs: 164.18g.
Breakfast: Apel. Lunch: Ikan Lele, Jengkol, Pepes Tahu, Emping Melinjo, Nasi Putih. Snacks/Other: Pepaya. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aidafri9495's Weight History
|